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	<title>Becky Johnson Blog &#187; Personal Development</title>
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	<link>http://beckyjohnsonblog.com</link>
	<description>Integrating Health &#38; Wellness With Online Marketing</description>
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		<title>Three Steps To Living Your Priorities</title>
		<link>http://beckyjohnsonblog.com/personal-development/three-steps-to-living-your-priorities/</link>
		<comments>http://beckyjohnsonblog.com/personal-development/three-steps-to-living-your-priorities/#comments</comments>
		<pubDate>Mon, 24 Jan 2011 20:00:42 +0000</pubDate>
		<dc:creator>Becky Johnson</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[living your priorities]]></category>
		<category><![CDATA[setting priorities]]></category>

		<guid isPermaLink="false">http://beckyjohnsonblog.com/?p=310</guid>
		<description><![CDATA[<p>While it's effortless to be busy and crank out the tasks on your to-do list, it's a bit more difficult to choose to do the critical things -- to live your life by priorities that you set for yourself.</p>

<p><br class="spacer_" /></p>

<p>But living a life of smart priorities is one of the best techniques to turn out to be much more efficient, to make the most of your time and reach your objectives with much less effort. As opposed to running around like a chicken with no head, you'll be able to walk calmly in the proper direction, do much less but be much more powerful in what you do. Some thing you ought to remember, however: priorities aren't what you say they are-they're what you really do. So take a moment to reflect on how you spend your time, what your priorities have been lately, until now. And reflect on regardless of whether those are the priorities you would like to live. If not, let's look at tips on how to change the situation-as merely as possible.</p>

<p><span style="font-size: small;"><strong>Three Big Mistakes</strong></span></p>

<p><br class="spacer_" /></p>

<p>Most people make one of three mistakes when it comes to setting priorities:</p>

<p><br class="spacer_" /></p>

<p>1. They do not believe about it. Folks frequently do their work and live their lives without consciously setting priorities. They're showing their priorities via their actions, but they're not consciously set. As a result, they end up living lives and performing work they do not truly want. They fall into a life they don't want rather than designing the life they want.</p>

<p><br class="spacer_" /></p>

<p>2. They make it too complex. Some people do set priorities, but they do so with complex systems of numbers and letters. "A1" is given to top priorities, then "A2" to the next level, down to "B1" and "C2" and so forth. The truth is, it is possible to only truly have a couple of real priorities at a time. Should you feel you've got numerous priorities, you are not being realistic -- you'll end up putting a couple of those "priorities" on the backburner -- which indicates they weren't priorities in the very first location.</p>

<p><br class="spacer_" /></p>

<p>3. They don't live their priorities. It's one thing to set priorities, it is an additional to live them. What you truly do, how you live your life, reveals your actual priorities. Your priorities are what you live, not what you put on paper. Usually individuals say their priorities are one thing, but their lives show those "priorities" are given extremely little actual time.</p>

<p><br class="spacer_" /></p>

<p><strong><span style="font-size: small;">How to Set and Live Priorities</span></strong></p>

<p><br class="spacer_" /></p>

<p>To live a life of conscious priorities, avoid the above mistakes with Three straightforward solutions:</p>

<p><br class="spacer_" /></p>

<p>1. Consciously set priorities. Take time nowadays, or sometime this week, to sit down and figure out what you would like your priorities to be -- at work and in life. What's most important to you? What goals are most crucial? What do you want your life to look like? Who is most crucial? Reflect on these, then write down your top priorities.</p>

<p><br class="spacer_" /></p>

<p>2. Maintain them basic and focused. When setting your priorities, pick just 2-3 to really focus on. In the event you have a longer list, put the others on a "someday" list to focus on later. You can't live a lot more than 2-3 priorities anyway, and in case you keep things easy, it'll enable you to truly focus on these priorities.</p>

<p><br class="spacer_" /></p>

<p>3. Live your priorities. Keeping things simple and focused makes it so much less complicated to truly live your priorities. Take time each morning to remind your self of your priorities, and to put them into your schedule. Block off time each day for your top goals or priorities, so your life will in fact reflect the priorities you set.</p>

<p><br class="spacer_" /></p>

<p><br class="spacer_" /></p>]]></description>
			<content:encoded><![CDATA[<p>While it's effortless to be busy and crank out the tasks on your to-do list, it's a bit more difficult to choose to do the critical things -- to live your life by priorities that you set for yourself.</p>

<p><br class="spacer_" /></p>

<p>But living a life of smart priorities is one of the best techniques to turn out to be much more efficient, to make the most of your time and reach your objectives with much less effort. As opposed to running around like a chicken with no head, you'll be able to walk calmly in the proper direction, do much less but be much more powerful in what you do. Some thing you ought to remember, however: priorities aren't what you say they are-they're what you really do. So take a moment to reflect on how you spend your time, what your priorities have been lately, until now. And reflect on regardless of whether those are the priorities you would like to live. If not, let's look at tips on how to change the situation-as merely as possible.</p>

<p><span style="font-size: small;"><strong>Three Big Mistakes</strong></span></p>

<p><br class="spacer_" /></p>

<p>Most people make one of three mistakes when it comes to setting priorities:</p>

<p><br class="spacer_" /></p>

<p>1. They do not believe about it. Folks frequently do their work and live their lives without consciously setting priorities. They're showing their priorities via their actions, but they're not consciously set. As a result, they end up living lives and performing work they do not truly want. They fall into a life they don't want rather than designing the life they want.</p>

<p><br class="spacer_" /></p>

<p>2. They make it too complex. Some people do set priorities, but they do so with complex systems of numbers and letters. "A1" is given to top priorities, then "A2" to the next level, down to "B1" and "C2" and so forth. The truth is, it is possible to only truly have a couple of real priorities at a time. Should you feel you've got numerous priorities, you are not being realistic -- you'll end up putting a couple of those "priorities" on the backburner -- which indicates they weren't priorities in the very first location.</p>

<p><br class="spacer_" /></p>

<p>3. They don't live their priorities. It's one thing to set priorities, it is an additional to live them. What you truly do, how you live your life, reveals your actual priorities. Your priorities are what you live, not what you put on paper. Usually individuals say their priorities are one thing, but their lives show those "priorities" are given extremely little actual time.</p>

<p><br class="spacer_" /></p>

<p><strong><span style="font-size: small;">How to Set and Live Priorities</span></strong></p>

<p><br class="spacer_" /></p>

<p>To live a life of conscious priorities, avoid the above mistakes with Three straightforward solutions:</p>

<p><br class="spacer_" /></p>

<p>1. Consciously set priorities. Take time nowadays, or sometime this week, to sit down and figure out what you would like your priorities to be -- at work and in life. What's most important to you? What goals are most crucial? What do you want your life to look like? Who is most crucial? Reflect on these, then write down your top priorities.</p>

<p><br class="spacer_" /></p>

<p>2. Maintain them basic and focused. When setting your priorities, pick just 2-3 to really focus on. In the event you have a longer list, put the others on a "someday" list to focus on later. You can't live a lot more than 2-3 priorities anyway, and in case you keep things easy, it'll enable you to truly focus on these priorities.</p>

<p><br class="spacer_" /></p>

<p>3. Live your priorities. Keeping things simple and focused makes it so much less complicated to truly live your priorities. Take time each morning to remind your self of your priorities, and to put them into your schedule. Block off time each day for your top goals or priorities, so your life will in fact reflect the priorities you set.</p>

<p><br class="spacer_" /></p>

<p><br class="spacer_" /></p>]]></content:encoded>
			<wfw:commentRss>http://beckyjohnsonblog.com/personal-development/three-steps-to-living-your-priorities/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your Health Equals Weath</title>
		<link>http://beckyjohnsonblog.com/personal-development/your-health-equals-weath/</link>
		<comments>http://beckyjohnsonblog.com/personal-development/your-health-equals-weath/#comments</comments>
		<pubDate>Sat, 31 Jul 2010 01:03:29 +0000</pubDate>
		<dc:creator>Becky Johnson</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[live longer]]></category>
		<category><![CDATA[physical health]]></category>

		<guid isPermaLink="false">http://beckyjohnsonblog.com/?p=195</guid>
		<description><![CDATA[<p><a href="http://beckyjohnsonblog.com/wp-content/uploads/2010/07/Businesswomenattire1.jpg"><img class="alignleft size-thumbnail wp-image-196" title="Attractive business woman" src="http://beckyjohnsonblog.com/wp-content/uploads/2010/07/Businesswomenattire1-150x150.jpg" alt="" width="150" height="173" /></a></p>

<p><br class="spacer_" /></p>

<p><span style="font-family: georgia,palatino;">   Your physical health should be the first thing you work on, and continue to monitor on your road to creating wealth.</span></p>

<p><span style="font-family: georgia,palatino;">   Jim Rohn said " How terrible would it be if the mind said ' lets go conquer the world', and the body said ' I can't even get out of bed'.</span></p>

<p><span style="font-family: georgia,palatino;">In order to carry out all your dreams and desires in life you will need a healthy body to get you there.</span></p>

<p><span style="font-family: georgia,palatino;">Another well known quote from philosopher Virgil says, The greatest wealth is your health. In order to create wealth you should make your physical health a number one priority.</span></p>

<p><span style="font-family: georgia,palatino;"> In the new age of technology, we have become more sedentary and super sized fast food meals the norm. Commercial marketing does a great job of directing consumer attention to tantalizing unhealthy products. It has become harder to make the right choices in creating a healthy life style. </span></p>

<p><span style="font-family: georgia,palatino;"> However if you are in a business that you want to connect with committed , disciplined and dedicated people you should lead by example and commit yourself to maintaining an attractive physical appearance.</span></p>

<p><span style="font-family: georgia,palatino;"> If your personal development includes a healthy life style and you exhibit those qualities to others you will a higher quality person into your entrepreneurial business and show them how to succeed along with you.</span></p>

<p><span style="font-family: georgia,palatino;"> </span><span style="font-family: georgia,palatino;"> Your physical health speaks volumes on how you not only conduct your personal choices, but also how you conduct your professional choices as well. By taking a serious look at you own physical health and being fit you will no doubt attract a higher quality of people into your business and <a href="http://greenbeing.myshaklee.com/us/en/category.php?main_cat=Nutrition&amp;sub_cat=AntiAging">live longer</a> you will influence others into your business.</span></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://beckyjohnsonblog.com/wp-content/uploads/2010/07/Businesswomenattire1.jpg"><img class="alignleft size-thumbnail wp-image-196" title="Attractive business woman" src="http://beckyjohnsonblog.com/wp-content/uploads/2010/07/Businesswomenattire1-150x150.jpg" alt="" width="150" height="173" /></a></p>

<p><br class="spacer_" /></p>

<p><span style="font-family: georgia,palatino;">   Your physical health should be the first thing you work on, and continue to monitor on your road to creating wealth.</span></p>

<p><span style="font-family: georgia,palatino;">   Jim Rohn said " How terrible would it be if the mind said ' lets go conquer the world', and the body said ' I can't even get out of bed'.</span></p>

<p><span style="font-family: georgia,palatino;">In order to carry out all your dreams and desires in life you will need a healthy body to get you there.</span></p>

<p><span style="font-family: georgia,palatino;">Another well known quote from philosopher Virgil says, The greatest wealth is your health. In order to create wealth you should make your physical health a number one priority.</span></p>

<p><span style="font-family: georgia,palatino;"> In the new age of technology, we have become more sedentary and super sized fast food meals the norm. Commercial marketing does a great job of directing consumer attention to tantalizing unhealthy products. It has become harder to make the right choices in creating a healthy life style. </span></p>

<p><span style="font-family: georgia,palatino;"> However if you are in a business that you want to connect with committed , disciplined and dedicated people you should lead by example and commit yourself to maintaining an attractive physical appearance.</span></p>

<p><span style="font-family: georgia,palatino;"> If your personal development includes a healthy life style and you exhibit those qualities to others you will a higher quality person into your entrepreneurial business and show them how to succeed along with you.</span></p>

<p><span style="font-family: georgia,palatino;"> </span><span style="font-family: georgia,palatino;"> Your physical health speaks volumes on how you not only conduct your personal choices, but also how you conduct your professional choices as well. By taking a serious look at you own physical health and being fit you will no doubt attract a higher quality of people into your business and <a href="http://greenbeing.myshaklee.com/us/en/category.php?main_cat=Nutrition&amp;sub_cat=AntiAging">live longer</a> you will influence others into your business.</span></p>]]></content:encoded>
			<wfw:commentRss>http://beckyjohnsonblog.com/personal-development/your-health-equals-weath/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Internet Markeing Training</title>
		<link>http://beckyjohnsonblog.com/personal-development/internet-markeing-training/</link>
		<comments>http://beckyjohnsonblog.com/personal-development/internet-markeing-training/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 00:36:42 +0000</pubDate>
		<dc:creator>Becky Johnson</dc:creator>
				<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://beckyjohnsonblog.com/?p=82</guid>
		<description><![CDATA[<h3>Here is the question eveyone is asking " Can I Really Make Money On The Internet?" Yes you can but..  there's always a but.</h3>

<p>Most people come to the internet and find tons of ads screaming "Make $10,000 a day on the internet" Well, is that really possiable, so lets get real here. Your not going to get rich over night by simply posting a few ads. You first have to learn how to market on the internet.</p>

<p> So lets talk about how to market using TECHNOLOGIES like the internet to do it. Why is that? Simple... more wealth is being created right now with technology than any other sector in the world hands down. Just think about which companies have been in the news lately for how much success they have had recently.</p>

<p> Google, YouTube, My Space, Facebook and Hundreds of other sites people don't even hear about are litterally creating BILLIONS of dollars quicker than just about any companies that ever existed before.</p>

<p>YouTube broke records when it went from$0 to $1.65 Billion with a capital B in only a year and a half. Mark Zuckenberg just became the worlds youngest Billionare at age 23. And more stories like those are being created on a daily basis.</p>

<p> But what most people don't know is that there are a lot more people creating wealth than just the poster boys. Last year alone over 1,000 brand new millionares that were created on the internet. In fact, there are literally an endless amount of ways that people can start creating more wealth for themselves working completly from home needing nothing more than this computer you see in front of you.</p>

<p> To create success online you need to take action steps. There are only two things success online comes down to.</p>

<p> 1. Traffic</p>

<p> 2. Conversion</p>

<p> That two part combo is how every single website online makes it's money. Traffic and conversion. The neat thing is there are literally millions of things you can promote, or businesses you can build, where those two key fundametals come into play.</p>

<p> And this isn't like the old school MLM days you might know about already. This isn't about chasing friends and family around to try to get people into your business. This is about using REAL internet marketing principals to grow your business like a science and build huge income streams because of it.</p>

<p> There is no ceiling to how much income you can produce, and I don't know about you, but when I know my income is based totally on my own efforts, I don't think of it as work.</p>

<p>Thats the beauty of running your own businss and being an entrepreneur. You see, when you decide you want More for yourself by going after your goals in life... there are specific action steps you can take everyday to make that happen.</p>

<p> When you have a coach and mentor to guide you along each step of the way it can save you thousands of dollars in time, energy  and mistakes that you would make trying to figure it out all on your own.</p>

<p> That is why it is so important to have someone who can walk you through the whole process and really be your guide to success.</p>

<p>If  this is something that interests you then you NEED to check this out </p>

<h2>          </h2>
<h2>        <a href="http://www.onlinemlmsecrets.com/mms/go/start3.php?a=821989">FREE VIDEO  ACCESS CLICK HERE !!!</a></h2>

<p><br class="spacer_" /></p>

<p>When you learn the advertising and marketing skills WE can teach you about growing a successful business... you can make an ENORMOUS amount of money with the internet.    </p>

<h3>        FREE MARKETING TRAINING <a href="http://www.onlinemlmsecrets.com/mms/go/start3.php?a=821989">REGISTER HERE !</a></h3>]]></description>
			<content:encoded><![CDATA[<h3>Here is the question eveyone is asking " Can I Really Make Money On The Internet?" Yes you can but..  there's always a but.</h3>

<p>Most people come to the internet and find tons of ads screaming "Make $10,000 a day on the internet" Well, is that really possiable, so lets get real here. Your not going to get rich over night by simply posting a few ads. You first have to learn how to market on the internet.</p>

<p> So lets talk about how to market using TECHNOLOGIES like the internet to do it. Why is that? Simple... more wealth is being created right now with technology than any other sector in the world hands down. Just think about which companies have been in the news lately for how much success they have had recently.</p>

<p> Google, YouTube, My Space, Facebook and Hundreds of other sites people don't even hear about are litterally creating BILLIONS of dollars quicker than just about any companies that ever existed before.</p>

<p>YouTube broke records when it went from$0 to $1.65 Billion with a capital B in only a year and a half. Mark Zuckenberg just became the worlds youngest Billionare at age 23. And more stories like those are being created on a daily basis.</p>

<p> But what most people don't know is that there are a lot more people creating wealth than just the poster boys. Last year alone over 1,000 brand new millionares that were created on the internet. In fact, there are literally an endless amount of ways that people can start creating more wealth for themselves working completly from home needing nothing more than this computer you see in front of you.</p>

<p> To create success online you need to take action steps. There are only two things success online comes down to.</p>

<p> 1. Traffic</p>

<p> 2. Conversion</p>

<p> That two part combo is how every single website online makes it's money. Traffic and conversion. The neat thing is there are literally millions of things you can promote, or businesses you can build, where those two key fundametals come into play.</p>

<p> And this isn't like the old school MLM days you might know about already. This isn't about chasing friends and family around to try to get people into your business. This is about using REAL internet marketing principals to grow your business like a science and build huge income streams because of it.</p>

<p> There is no ceiling to how much income you can produce, and I don't know about you, but when I know my income is based totally on my own efforts, I don't think of it as work.</p>

<p>Thats the beauty of running your own businss and being an entrepreneur. You see, when you decide you want More for yourself by going after your goals in life... there are specific action steps you can take everyday to make that happen.</p>

<p> When you have a coach and mentor to guide you along each step of the way it can save you thousands of dollars in time, energy  and mistakes that you would make trying to figure it out all on your own.</p>

<p> That is why it is so important to have someone who can walk you through the whole process and really be your guide to success.</p>

<p>If  this is something that interests you then you NEED to check this out </p>

<h2>          </h2>
<h2>        <a href="http://www.onlinemlmsecrets.com/mms/go/start3.php?a=821989">FREE VIDEO  ACCESS CLICK HERE !!!</a></h2>

<p><br class="spacer_" /></p>

<p>When you learn the advertising and marketing skills WE can teach you about growing a successful business... you can make an ENORMOUS amount of money with the internet.    </p>

<h3>        FREE MARKETING TRAINING <a href="http://www.onlinemlmsecrets.com/mms/go/start3.php?a=821989">REGISTER HERE !</a></h3>]]></content:encoded>
			<wfw:commentRss>http://beckyjohnsonblog.com/personal-development/internet-markeing-training/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Improving Your Communication Skills</title>
		<link>http://beckyjohnsonblog.com/personal-development/improving-your-communication-skills/</link>
		<comments>http://beckyjohnsonblog.com/personal-development/improving-your-communication-skills/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 18:51:13 +0000</pubDate>
		<dc:creator>Becky Johnson</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[communication skills]]></category>

		<guid isPermaLink="false">http://beckyjohnsonblog.com/?p=63</guid>
		<description><![CDATA[ 

Good communiction skills are important in any part of personal development. If you want to move forward in your personal or professioal life you want to be able to convey your message to other people and do it well. Communication skill can be learned and the more time you spend developing those skills the easier it will be.

 Communication skill are essential if you are looking for a position in the sales arena. You need to make sure that the people understand that the product or service you are promoting is a good thing. They need to see the advantage of what your product or service can give them, or how they will be using it.

 Now the old line of a good product sells itself is just a myth. Lots of people think that all they need is the hottest new thing and they will be rolling in the money, but the truth is that you need the skills to show a prospect just how your product or service will actually benefit them. Far too many people think they can just go out and start selling and learn as they go, but most just get dissappointed and give up.
<h3> How To Improve Your Communication Skills</h3>
Education and personl investment will take you a long way to creating the life you want. Remember to read books on the subject and practice your skills. Get out there and talk to people, and for goodness sake don't forget to <strong>Listen. </strong>When you listen to what your prospects needs are you will be closer to fullfilling those needs.

 Anyone who is looking to improve their communication skills to help with their personal or business life will find satisfaction when they reach out and communicate with people around you. The more time you spend sharpening your skills the better you will be.

 So remember to read and listen to motivational tapes or CD,s and get out there and practice and don't forget to Listen.]]></description>
			<content:encoded><![CDATA[ 

Good communiction skills are important in any part of personal development. If you want to move forward in your personal or professioal life you want to be able to convey your message to other people and do it well. Communication skill can be learned and the more time you spend developing those skills the easier it will be.

 Communication skill are essential if you are looking for a position in the sales arena. You need to make sure that the people understand that the product or service you are promoting is a good thing. They need to see the advantage of what your product or service can give them, or how they will be using it.

 Now the old line of a good product sells itself is just a myth. Lots of people think that all they need is the hottest new thing and they will be rolling in the money, but the truth is that you need the skills to show a prospect just how your product or service will actually benefit them. Far too many people think they can just go out and start selling and learn as they go, but most just get dissappointed and give up.
<h3> How To Improve Your Communication Skills</h3>
Education and personl investment will take you a long way to creating the life you want. Remember to read books on the subject and practice your skills. Get out there and talk to people, and for goodness sake don't forget to <strong>Listen. </strong>When you listen to what your prospects needs are you will be closer to fullfilling those needs.

 Anyone who is looking to improve their communication skills to help with their personal or business life will find satisfaction when they reach out and communicate with people around you. The more time you spend sharpening your skills the better you will be.

 So remember to read and listen to motivational tapes or CD,s and get out there and practice and don't forget to Listen.]]></content:encoded>
			<wfw:commentRss>http://beckyjohnsonblog.com/personal-development/improving-your-communication-skills/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How To Add A Gravatar Or Picture Of You When You Comment On A Blog Post</title>
		<link>http://beckyjohnsonblog.com/personal-development/how-to-add-a-gravatar-or-picture-of-you-when-you-comment-on-a-blog-post/</link>
		<comments>http://beckyjohnsonblog.com/personal-development/how-to-add-a-gravatar-or-picture-of-you-when-you-comment-on-a-blog-post/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 01:13:58 +0000</pubDate>
		<dc:creator>Becky Johnson</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[gravatar]]></category>
		<category><![CDATA[social networking]]></category>

		<guid isPermaLink="false">http://beckyjohnsonblog.com/?p=53</guid>
		<description><![CDATA[Have you ever noticed when you read a blog post and see some people have a picture of them or their logo next to their comment and you don't.

That is called a gravatar or globally recognized avatar. And if you want to gain recognition on the internet you want your picture everywhere. Its free advertising, plus people can click on your picture and be sent right to your website and see what you have to offer.

 Social networking is all about connecting with people and people will connect with you better if they can add a face to your comments and will be more likely to find you and your website.
<h3><span style="color: #3366ff;">How To Create A Gravatar</span></h3>
<span style="color: #000000;"> Just Click on <a href="http://www.gravatar.com">http://www.gravatar.com</a>  and sign up for a FREE account. Be sure and add the email that you use in the comments for your account.</span>

<span style="color: #000000;"> Gravatar will actually update you picture on any post you have already commented on automatically.</span>

<span style="color: #000000;"> Then leave me a comment and your great picture so I can check out your site. Be sure and comment on lots of blogs so you get out there and get noticed.</span>]]></description>
			<content:encoded><![CDATA[Have you ever noticed when you read a blog post and see some people have a picture of them or their logo next to their comment and you don't.

That is called a gravatar or globally recognized avatar. And if you want to gain recognition on the internet you want your picture everywhere. Its free advertising, plus people can click on your picture and be sent right to your website and see what you have to offer.

 Social networking is all about connecting with people and people will connect with you better if they can add a face to your comments and will be more likely to find you and your website.
<h3><span style="color: #3366ff;">How To Create A Gravatar</span></h3>
<span style="color: #000000;"> Just Click on <a href="http://www.gravatar.com">http://www.gravatar.com</a>  and sign up for a FREE account. Be sure and add the email that you use in the comments for your account.</span>

<span style="color: #000000;"> Gravatar will actually update you picture on any post you have already commented on automatically.</span>

<span style="color: #000000;"> Then leave me a comment and your great picture so I can check out your site. Be sure and comment on lots of blogs so you get out there and get noticed.</span>]]></content:encoded>
			<wfw:commentRss>http://beckyjohnsonblog.com/personal-development/how-to-add-a-gravatar-or-picture-of-you-when-you-comment-on-a-blog-post/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>7 Steps To Getting More Done In Less Time</title>
		<link>http://beckyjohnsonblog.com/personal-development/7-steps-to-getting-more-done-in-less-time/</link>
		<comments>http://beckyjohnsonblog.com/personal-development/7-steps-to-getting-more-done-in-less-time/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 01:28:36 +0000</pubDate>
		<dc:creator>Becky Johnson</dc:creator>
				<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://beckyjohnsonblog.com/?p=44</guid>
		<description><![CDATA[<h3>Could you use a little more time in your day.</h3>
 

 We all have a long list of to-dos and tasks to complete at the end of the day. It seems we are all in a constant state of busyness. But this state of constantly doing more can actually lead you off course from your goals and take a toll on you physically, psychologicallly and emotionally. Most of all it can disrupt relationships.

 By utilizing a few simple stratagies you can move from a stress filled life to a more balanced lifestyle filled with joy, harmony, and personal development.

 
<h3>Utilize The 80/20 Rule</h3>
 

 We have all heard of the Pareto Principle, or the 80/20 rule, that 20 percent of your activity produces 80 percent of your income. Which means you should spend 80 percent of your time on the 20 percent of the activities that produce the bulk of your income. So decide what activities take up a lot of your value time and stop doing those and focus on the 20 percent that does. This way you will have more productivity  and less activity or busy work.

 
<h3> Learn How To Say No</h3>
 

 This is an important principle to learn. Sometimes we say yes to things that we don't really want to do. Women especially over extend themselves just because they don't want to disappoint friends or family and take on tasks that they don't have the time or energy for. Choose your tasks wisely and don't overcommit. Stand up for yourself and just say NO Thank you. People will learn to respect your time and efforts and you will feel more incontrol of how people treat you.

 
<h3> Take Time To Study</h3>
 

 It has been said knowledge is power, but it is just the potential of power. What you choose to do with that knowledge is where the power lies. Learning and not implenting what you have learned is just a lot of material for the brain. While it may be good for answering Jeopardy questions, you really need to learn to act on new information and utilize the power of knowledge.

 
<h3> Lack of Consistency</h3>
 

 With  any goal in life you need to have a plan and stick with it. The lack of consistency can disolve your your progress and is the number one reason people don't fullfill their goals. When you go full steam ahead at something you run the risk of burn out. To achieve your goals steady forward progress with a well laid plan will save you from frustration and disappointment.

 
<h3> Manage Your Time Well</h3>
 

 How you manage your time and ultimatly your energy can  have a direct affect on your income. Time management is one of lifes more precious commodities and how it is managed can seperate the rich from the poor.

 Try and look for ways to get  a better return on energy. If you expend a lot of energy and recieve no joy it will drain you. Find your joy in life and spend more time on that which gives you the energy to accomplish more.

 
<h3> Learn To Delegate</h3>
 

 In order to create more time and wealth in your life you need to ask for help. Utilize the power of others to accomplish tasks that need to be done. By delegating tasks to others this will free up your time and skills for more thinking and making decisions, much like a general or a president. Find the highest and best use of your skill and empower others to accomplish what needs to be done.

 
<h3> Remember To Take Time Off</h3>
 

 By not taking time to regenerate the mind and body we run the risk of developing depression and  mental health problems. So don't forget to take a vacation.

 Especially in the new global economy, where the advantage and future are in the power of knowledge and not labor, the ability to  think and be innovative and productive with our minds. We run the risk of losing our effectiveness and productivity if we don't occasionally find balance in our lives. By taking time off you can create more and achieve more in less time.

 The actions you take to empower your life will help you to transform your poductivity , performance and lifestyle. The power is in how you choose to continue.]]></description>
			<content:encoded><![CDATA[<h3>Could you use a little more time in your day.</h3>
 

 We all have a long list of to-dos and tasks to complete at the end of the day. It seems we are all in a constant state of busyness. But this state of constantly doing more can actually lead you off course from your goals and take a toll on you physically, psychologicallly and emotionally. Most of all it can disrupt relationships.

 By utilizing a few simple stratagies you can move from a stress filled life to a more balanced lifestyle filled with joy, harmony, and personal development.

 
<h3>Utilize The 80/20 Rule</h3>
 

 We have all heard of the Pareto Principle, or the 80/20 rule, that 20 percent of your activity produces 80 percent of your income. Which means you should spend 80 percent of your time on the 20 percent of the activities that produce the bulk of your income. So decide what activities take up a lot of your value time and stop doing those and focus on the 20 percent that does. This way you will have more productivity  and less activity or busy work.

 
<h3> Learn How To Say No</h3>
 

 This is an important principle to learn. Sometimes we say yes to things that we don't really want to do. Women especially over extend themselves just because they don't want to disappoint friends or family and take on tasks that they don't have the time or energy for. Choose your tasks wisely and don't overcommit. Stand up for yourself and just say NO Thank you. People will learn to respect your time and efforts and you will feel more incontrol of how people treat you.

 
<h3> Take Time To Study</h3>
 

 It has been said knowledge is power, but it is just the potential of power. What you choose to do with that knowledge is where the power lies. Learning and not implenting what you have learned is just a lot of material for the brain. While it may be good for answering Jeopardy questions, you really need to learn to act on new information and utilize the power of knowledge.

 
<h3> Lack of Consistency</h3>
 

 With  any goal in life you need to have a plan and stick with it. The lack of consistency can disolve your your progress and is the number one reason people don't fullfill their goals. When you go full steam ahead at something you run the risk of burn out. To achieve your goals steady forward progress with a well laid plan will save you from frustration and disappointment.

 
<h3> Manage Your Time Well</h3>
 

 How you manage your time and ultimatly your energy can  have a direct affect on your income. Time management is one of lifes more precious commodities and how it is managed can seperate the rich from the poor.

 Try and look for ways to get  a better return on energy. If you expend a lot of energy and recieve no joy it will drain you. Find your joy in life and spend more time on that which gives you the energy to accomplish more.

 
<h3> Learn To Delegate</h3>
 

 In order to create more time and wealth in your life you need to ask for help. Utilize the power of others to accomplish tasks that need to be done. By delegating tasks to others this will free up your time and skills for more thinking and making decisions, much like a general or a president. Find the highest and best use of your skill and empower others to accomplish what needs to be done.

 
<h3> Remember To Take Time Off</h3>
 

 By not taking time to regenerate the mind and body we run the risk of developing depression and  mental health problems. So don't forget to take a vacation.

 Especially in the new global economy, where the advantage and future are in the power of knowledge and not labor, the ability to  think and be innovative and productive with our minds. We run the risk of losing our effectiveness and productivity if we don't occasionally find balance in our lives. By taking time off you can create more and achieve more in less time.

 The actions you take to empower your life will help you to transform your poductivity , performance and lifestyle. The power is in how you choose to continue.]]></content:encoded>
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